Pace

Have I been the one to spin your whirlpool too fast?

You seem so scared to lose control. Or are you scared of what might happen if you let go?

You need to relax :)

Instead of fighting against the current, go with it. Don't let it consume you and drag you away from everything and everyone, sucking you into the gaping hole in the centre. Stay close to the edge of the waters if you must, leaving one hand on the solid ground. So you know you can get out with haste if you feel the need.

You don't have to let go of control. Everyone needs an amount of control. But lessen your grip on it, don't stress that you can't stop the waves but find peace in knowing you can control their impact on you.

I'll be in the water with you, to guide you, so you don't have to do it alone. But I know this isn't easy, god it took me soooo long to get it. But if you do panic and lose control, it's okay. Everyone looses their control every now and then.

Should you get sucked in, I'll swim after you :)